The International Testing Agency (ITA) continues its series of webinars dedicated to provide athletes with practical guidance and advice to give confidence and to fulfil all responsibilities regarding anti-doping measures.

The latest instalment in the series will take place on Thursday, 25 April, and will deliver an interesting theme, “Nutrition and Clean Sport”. 

Many factors contribute to success in sport, and nutrition is a key component. This session, led by muaythai world champion, holistic nutrition expert and ITA Education Ambassador Janice Lyn, will provide you with practical advice and tips from her experience on how to make the most out of your nutrition and lifestyle to support your performance.

As supplements can be a risk for athletes, maximising a food-first approach to nutrition and considering lifestyle factors before using supplements can be a factor in reducing your risk of an inadvertent Anti-Doping Rule Violation.

This webinar will be highly interactive, as the previous ones, with the participants being able to ask questions and share their thoughts at the end of the presentations shared by the panellists.

All of the ITA webinars are conducted in English with simultaneous translation to Arabic, French, Spanish and Russian.

You can register for the webinar by clicking here.